Thinking Thoughts and Feeling Feelings, the first book in the We Thinkers! Series, is a social-emotional learning (SEL) book that teaches children about the different types of thoughts and feelings they have, and how to manage them in a healthy way. The book is written for children ages 4-7, and uses simple language and illustrations to make the concepts easy to understand.
The book begins by introducing children to the idea that everyone has thoughts and feelings. It then goes on to explain the different types of thoughts, such as happy thoughts, sad thoughts, angry thoughts, and scared thoughts. The book also explains the different types of feelings, such as happiness, sadness, anger, and fear.
Thinking Thoughts and Feeling Feelings teaches children that it is important to accept all of their thoughts and feelings, even the negative ones. It also teaches children that they can choose how they react to their thoughts and feelings. For example, if a child is having an angry thought, they can choose to take a deep breath and calm down before they say or do something they might regret.
Benefits of Thinking Thoughts and Feeling Feelings
Thinking Thoughts and Feeling Feelings offers a number of benefits for children, including:
- Increased self-awareness: The book helps children to become more aware of their own thoughts and feelings. This is an important skill for children to develop, as it allows them to better understand their own behavior and the behavior of others.
- Improved emotional regulation: The book teaches children how to manage their emotions in a healthy way. This is an important skill for children to develop, as it helps them to avoid meltdowns and tantrums.
- Increased empathy: The book helps children to understand the thoughts and feelings of others. This is an important skill for children to develop, as it helps them to build strong relationships with their peers and family members.
Thinking Thoughts and Feeling Feelings is a valuable resource for parents and educators who are looking for ways to teach children about social-emotional learning. The book is fun, informative, and easy to use. It is highly recommended for children ages 4-7.