Many children with autism, ADHD, or sensory processing challenges experience heightened anxiety, difficulty sleeping, or problems with self-regulation. In Phnom Penh, more parents are turning to evidence-based tools that provide gentle support without medication. One such tool that is affordable, simple to use, and highly effective is the weighted sensory blanket.

At OrbRom Center, we see the positive effects of weighted blankets every day. These blankets apply calming deep pressure across the body, helping children feel secure, grounded, and relaxed. Whether used during sleep, rest time, or a sensory break, the Weighted Sensory Blanket is a valuable resource in any sensory toolkit.

What Is a Weighted Sensory Blanket?

A weighted sensory blanket is a blanket filled with small, evenly distributed weights (such as glass beads). This gentle pressure stimulates the deep touch receptors in the skin and muscles, providing a calming effect known as Deep Pressure Stimulation (DPS).

DPS helps activate the body’s parasympathetic nervous system—responsible for rest and regulation—while reducing the activity of the sympathetic nervous system (responsible for stress and arousal). This balance leads to:

  • A sense of calm and safety

  • Better control of emotions

  • Improved ability to fall and stay asleep

  • Enhanced focus and concentration

Key Benefits of Weighted Blankets for Children

Here are the main reasons therapists at OrbRom Center recommend weighted blankets:

1. Promotes Restful Sleep

Children with sensory challenges often struggle to settle their bodies at night. The deep pressure from the blanket helps release serotonin and melatonin, which promote sleep while reducing cortisol (the stress hormone).

2. Calms the Nervous System

The consistent input helps children feel less overwhelmed by external stimuli—reducing fidgeting, restlessness, and meltdowns.

3. Builds Self-Regulation Skills

Using the blanket regularly teaches children how to recognize their body’s signals and calm themselves—an essential step toward independence and emotional maturity.

4. Supports Attention and Learning

Short sensory breaks under a weighted blanket can improve focus and task performance, especially for children with ADHD or anxiety.

Ideal for Home and School Use

Weighted blankets are incredibly versatile. They can be used:

  • At bedtime to support longer and deeper sleep

  • During naps or quiet time after school

  • In a sensory corner or classroom calm-down area

  • During therapy sessions to prepare for focus-based tasks

  • When a child is feeling anxious, overstimulated, or tired

They’re also easy to clean and store. At OrbRom, we offer weighted blankets in two sizes to suit different age groups:

  • ✅ 2.3 kg blanket – perfect for smaller children ($19)

  • ✅ 6.8 kg blanket – ideal for older kids and teens ($49)

👉 Click here to view or purchase the Weighted Sensory Blanket

A Note on Safety and Use

Always supervise use when first introducing a weighted blanket. It should never be placed over the face or used by children under 3. A good rule of thumb is to choose a blanket that is around 10% of the child’s body weight. For children with medical conditions, consult with a healthcare provider or occupational therapist before use.

At OrbRom Center, our therapists can help guide families in Phnom Penh on how to use the blanket as part of a structured sensory support plan.

Final Thoughts: A Gentle Solution for Everyday Challenges

Children with sensory regulation difficulties don’t just need tools—they need the right tools. The weighted sensory blanket offers emotional and physical support without overstimulation. Whether your child needs help sleeping, calming down, or improving focus, this simple tool offers comfort, structure, and proven therapeutic benefits.

In Phnom Penh, you can now access high-quality, affordable weighted blankets through OrbRom Center. We’re committed to making effective sensory tools accessible to all families who need them.

If you are serious about learning, then one-on-one classes at OrbRom Center are the best way to go. Our experienced teachers will help you achieve your academic goals. Contact us TODAY.

Welcome to OrbRom Centre

Choosing learning support for your child is one of the most important decisions you will make, and I welcome you to discover more about why OrbRom is the best option in Phnom Penh.